Nov 7, 2023
Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy... Don’t do it together as a couple (or you’ll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human...
Nov 7, 2023
Real vitamins from food sources are better than anything created.
For Vitamin E, there are four forms, and its best to have them together in a supplement. We really don’t want the fake version.
Vitamin B series - The REAL FOOD is the best available form already – no need to do anything. We want...
Nov 6, 2023
You may be eating well, but your menu may not add vitamins and minerals to your body. Here are instructions for soaking or fermenting grains, beans, nuts and seeds to give you the maximum amount of absorbable nutrients. Very important for vegetarians and vegans, especially. It’s very important to soak any natural...