Jun 25, 2020
Fermented foods author, Sandor Katz, talks with
me about the essential body functions that are directed by good
bacteria in our digestive tracts (A.K.A. gut
flora, microbiome), explains that bacteria exchange
genetics with each other, current research about good bacteria,
whether probiotic capsules are worth the cost, how often to eat
fermented foods, and whether fermented
foods may help our health. Mr. Katz is the author of
several books about making fermented foods and the science around
it. See the titles Wild Fermentation, The Art of
Fermentation and Basic Fermentation.
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[This interview took place at the Wise Traditions 2012 Conference, in Santa Clara, California. It was organized by the Weston A. Price Foundation.]
Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.